I offer individual therapy for people who are navigating relationship challenges—whether you're recovering from a breakup, sitting with uncertainty, or longing for something different in how you relate to others, or to yourself.

With the lens of a couples therapist, I bring deep understanding of relational dynamics into one-on-one work. Together, we can explore what has shaped you, what hurts, what you long for, and what’s getting in the way.

Therapy can support you to connect with your inner strengths and clarify what you want for your life and relationships. We may explore patterns from the past, process old wounds, or gently shift protective strategies that no longer serve you. Anchored in this deeper connection to yourself, new possibilities can emerge—ones that feel grounded in your values, self-worth, and capacity to choose.

There’s no need to rush. Our work will move at a pace that feels safe and supported. Over time, small and meaningful steps can unfold—toward showing up more fully, more authentically, and with greater self-compassion in your relationships and in the world.